Prenatal/Postnatal classes
I specialise in teaching prenatal and postnatal classes and am passionate about helping women exercise through their pregnancy safely and building their strength back up postnatal. I am a mum of 2 myself and am passionate about pre and postnatal care for women. I run a range of group classes or private classes so please get in touch for more information.
1-2-1 PRIVATE CLASSES:
If you would like to enjoy the benefits of yoga in your home or private space on a 1-2-1 basis, I can bring the class to you. We will discuss exactly what you wish to achieve in your class and I will tailor a plan specifically to you.
PRIVATE GROUP CLASSES:
A group yoga class organised amongst friends of work colleagues in a suitable space. Can be a weekly event or a selection of dates to form a course depending on your needs.
SPECIAL EVENT CLASSES:
If your business or company is looking to put on a special event and would like a yoga class to feature in this, we can help. Let us know your requirements and we can tailor a class to your clients to enjoy at a special event.
